North of 60 Chair Yoga/Exercise

Tuesday, May 14, 2024, 10:00 AM - 11:00 AM

North of 60 (a group for those 60+) is offering Chair Yoga/exercise- a low impact non-stressful program. A chair will used for support and to sit in as you move through a series of easy stretches and exercises. Classes will be on the following Tuesdays: May 14th , June 11th  and July 9th from 10am-11am in room A2 at CUMC. Sign up at Info Central. 

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